Aug
22
2018
Ah, those new-mom emotions. Joy, love, happiness, excitement, wonder—and stress, exhaustion, frustration, fear, even resentment. Even this most positive experience can come with a boatload it of overwhelm. Staying calm and coping is not as easy as you might...
Aug
22
2018
You’ve just hung up the phone. The caller told you, kindly but firmly, that you didn’t get the job. This is the third rejection you’ve had in as many weeks. You’re running out of money, out of time. You’ve...
Feb
26
2018
The Need to Recharge and Reconnect
You’re in a long-term relationship. You love and respect each other, but it’s all a bit ho-hum. The spark is gone.
What’s wrong?
Before you blame yourself, your partner, or the relationship, consider the following. The...
Dec
18
2017
Have you lost your balance?
You’re a productive person. You get through an amazing pile of tasks every day. But there’s always a long list of things you didn’t get to. What’s wrong? Maybe you have lost your balance.
Giving your...
Aug
22
2017
“No man is an island” the saying goes. Well, no woman is either!
That’s not to say that women are weak. Quite to the contrary.
We’re strong, tough, and robust. We bear up under the pangs of childbirth—often multiple times. And...
Jun
19
2017
“I’ll be happy when I get my own place.”“I’ll be happy when I land a good job.”
“I’ll be happy when I can start my own family.”
In a way, you may believe those kinds of thoughts are positive. After all,...
Sep
30
2016
Life transitions come in all shapes and sizes. Some of these major life changes are not surprises and may even be planned well in advance. These types of changes may include:
Moving/Relocating
Getting married/Moving in with a partner
Having...
